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ADULT BALLET
Recreational Line
It is never too late to start ballet or pick up from where you left off. Are you at the start of your ballet journey, a professional or somewhere in between? The International Ballet School has classes for you. Train once a week or push yourself to reach your full potential, and train several time a week.
We believe that ballet should be fun and accessible to all, and here at The International Ballet School - we mean it. Our ethos is about seeing each dancer as an individual and training them accordingly.
Have you always wanted to learn to do a pirouette or go en pointe, we say that if you are committed we will help you to unlock your potential and fufill your dreams.
Our Adult Recretional line is founded upon the rich heritage of British Ballet, with a focus on the teaching of ballet in a holistic and nurturing environment.
THE NEW TERM BEGINS IN JANUARY 2023. COURSES WILL BE AVAILABLE TO BOOK SOON. TO RECEIVE UPDATES, SUBSCRIBE TO OUR MAILING LIST !
ADULT ABSOLUTE BEGINNERS
Adult Absolute Beginners is open for students from 15 years to 100 years. A gentle beginners class for those without any previous ballet experience. Students will learn the basic ballet positions, as well as the gain a good foundation in the fundamental terms and movements.
ADULT BEGINNERS LEVEL 1
Ideal for the student that has taken at least 2 terms of beginners ballet or the student that danced as a young child. This gentle class builds on the basics and progresses from there.
ADULT BEGINNERS LEVEL 2
Building on previous experience gained from Beginners Level 1 or similar. Emphasis on musicality and maintaining form.
familiar with basic ballet terminology and be able to execute basic combinations. Progressing on from the Level 1 course, students will build on previous knowledge and develop artistry and musicality.
ADULT PRE-FOUNDATION
Adult Pre-Foundation prepares the student for the next level. No longer training at the beginner level, this class prepares students for more difficult steps and focusses on technique, use of breath, placement, co-ordinaton, musicality and artistry.
ADULT FOUNDATION
Adult Foundation is a class for adults who have some ballet experience of at least once per week.
We cover a full class at a steady pace with basic combinations to focus on “how” to deliver exercises and focussing on the breath and how to utilise it within combinations. Students have the opportunity to break down the more difficult steps.
ADULT FOUNDATION PLUS
Adult Foundation Plus a higher level and slightly faster paced class requiring students to use all that has been learnt up till now and put it to use.
ADULT INTERMEDIATE
Adult Intermediate is a higher level class working through combinations at a faster pace, whilst focusing on correct placement. Emphasis is placed on the coordination of upper body and lower body. Students begin to feel the expressiveness of dance.
We recommend at least three times per week experience in ballet classes.
ADULT POINTE BARRE
A pointe barre class aimed at students with experience of training at least 3 times a week as well as several years of experience dancing en pointe.
PRIVATE COACHING
980kr per hour
840 per hour for students of the International Ballet School*
No matter where you are in your ballet journey our team are able to mentor and coach you towards your future goals.
We do not just coach technique but are also on call for support and advice for future goals. If you are in need of guidance then feel free to get in touch and book a session with one of us.
*24 hour cancellation policy applies
Students refers to anyone enrolled for a course
BALLET FIT
Whether you want to add a class to complement your ballet training or wish to train like a dancer.
Our ballet fit line offers conditioning classes for you.
PILATES FOR BALLET
Train like a ballet dancer, this class is the ideal complement to your ballet training or as a stand alone. A gentle pilates class at the introductory level offers a combination of strengthening and conditioning.